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Stress Is Optional! 5 Keys to Making This Your Best Week Ever

Tuesday, Sept. 20, 2016, 2 p.m. EDT

Stress is optional? Says who? This session is for the superachiever event prof who wants to supercharge his or her workdays and enjoy off days too. Combat the stress of time pressure, burnout and mental demands with these five powerful keys and make every week your best ever. Learn how to thrive amidst daily challenges by turning them into fuel for your day. You'll laugh, give “high-fives,” and leave with enhanced planning focus, a renewed sense of purpose and the confidence to succeed no matter how packed your schedule is tomorrow.

Learning Objectives
1. Build a daily success ritual making goal achievement easy and fun.
2. Identify and eliminate the distractions leading to negativity.
3. Create healthy boundaries between work and home life.

*This session is pending CIC approval.

Adam Timm is an author, award-winning speaker and stress-resilience expert, bringing inspiration and powerful tools to thousands across the country. Audiences love Timm’s high-energy presentation style and stories from the front lines. Timm shows teams how to handle stressful moments, sharing his experiences from more than 10 years as a 911 operator for the Los Angeles police. He brings his unique insights to events and empowers teams to get more accomplished… and have more fun. Timm is a board-certified stress management consultant and author of two books including the No. 1 best-seller, “Stress Is Optional! How to Kick the Habit.”

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