Strategies in Self-Care for Event Professionals: Take a Break BEFORE You Break

Strategies in Self-Care for Event Professionals: Take a Break BEFORE You Break

By Camille Moore, June 5, 2019

Register for webinar

As an event professional, you take care of everyone—your client, your sponsors, your vendors and your attendees.  When you do you take care of yourself? Event planning is a stressful career, and if you don’t take time to care for yourself, you won’t be able to take care of anyone else. Join this interactive and fun webinar with the self-care expert Breeda Miller.  You will learn how to take a break BEFORE you break so you can serve your clients and not lose yourself in the process.

Learning Objectives:

  1. Participants will learn ways to anticipate and respond to stressful situations.
  2. Participants will understand and act upon techniques to increase self-care practices.
  3. Participants will develop skills to increase the use of humor as a coping mechanism in stressful situations.

Speaker Bio:

Breeda Miller works with organizations to support planners and professional and family caregivers to be healthier and more productive. Her self-care strategies help planners and caregivers care better for others, reduce stress and burnout. Breeda is a caregiver with a voice and message that resonates with audiences worldwide. Her focus on self-care seamlessly connects with wellness and work/life balance needs. As an award-winning author and speaker, Breeda brings humor and the power of story to create a lasting impact.

Register for webinar

Website: breedamiller.com

(Visited 25 times, 1 visits today)

The first step in setting goals for trade shows is determining what metrics to measure.

2019 marks the 50th anniversary of the riot that helped usher in the LGBTQ rights movement. Learn more about the Year of Pride.

Explore Kentucky’s most spirited city—and host of Connect 2019—Louisville.

Could the next great innovation for the MICE industry be a platform that handles all contract details?

Celebrate Kentucky’s most spirited city with a bourbon toast and a tip of the Derby hat.

Rob Bezdjian, president of Zaven Global, aims to place the spotlight on the MICE industry through reality television.

Email etiquette isn't what it used to be—read our list for the best tips.

Ray Ezelle, vice president of sales and services at Visit Virginia’s Blue Ridge, says a metro-mountain mix is a recipe for success.

The Latest